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Tune into our ‘the mentl space podcast to hear inspiring human stories, thought leadership and help and advice on how to navigate mental health and daily life.

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<p id="block-3da3ec0d-4bd2-43ee-a569-568d3ea8b9ce">Want to perform better, deal with stress and live longer? Join our one-day men&#8217;s mental health retreat on June 3, at The Lighthouse Retreat in Ras Al Khaimah.</p>



<figure class="wp-block-image" id="block-6c7da162-35c3-4f16-823b-818db4f05597"><img decoding="async" src="https://admin.mentl.space/wp-content/uploads/2023/04/Copy-of-mentl-Instagram-Text-Image-1024x1024.png" alt="This image has an empty alt attribute; its file name is Copy-of-mentl-Instagram-Text-Image-1024x1024.png"/></figure>



<p id="block-0c74683e-3dbb-401c-9e44-e3464ede6e7c">The full-day package costs AED1,250 &#8211; <a href="https://buy.stripe.com/7sIg2je1i9YYaxa9Da" target="_blank" rel="noreferrer noopener">click HERE to book your spot</a></p>



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<p>When Thor leans into his mental health you know guys it&#8217;s time for us to take it seriously too. </p>



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<p>Amid a growing mental crisis, mentl and The Lighthouse Retreat in Ras Al Khaimah are teaming up for a special &#8216;Men&#8217;s Mental Health Retreat&#8217; which dives into the secrets of longevity, performance and taming stress. </p>



<p>Today on &#8216;the mentl space&#8217; we sit down by the sea with founder Simon Dunn to talk about the science behind wellness practices such as &#8216;fire and ice&#8217;, saunas and ice baths, featured in the recent Chris Hemsworth documentary Limitless, which will just a part of our three-day retreat. </p>



<p>To learn more and join us visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXEybzZjQlpkanNaM1AxdEJYMENCbjA5UmJ0UXxBQ3Jtc0tsdkdIMW44a1B1aUZrTVNHaW1rVVFUREdreF8wY1gxU1JvempsNzVncEFjWEFuN1RoTUo4RTIzSDZoaXBMTUZKVnJCOEwwbUFFZWVfT29ReDJKTGZlVjlBXzA3enlfbmNwTG41eWFEMkRQWDg0SnpwUQ&amp;q=https%3A%2F%2Fthelighthouse-retreat.com.or%2F&amp;v=9e_5YavDyW8" target="_blank" rel="noreferrer noopener">https://thelighthouse-retreat.com.or</a> WhatsApp +971 55-5169101</p>



<div class="wp-block-file"><a id="wp-block-file--media-18b8fe4e-1b0c-4b01-9b96-bc17b87f7374" href="https://admin.mentl.space/wp-content/uploads/2023/02/Mens-Mental-Health-Retreat-March-2023-3-2.pdf" target="_blank" rel="noreferrer noopener"><strong>Men&#8217;s Mental Health Retreat Programme</strong></a><a href="https://admin.mentl.space/wp-content/uploads/2023/02/Mens-Mental-Health-Retreat-March-2023-3-2.pdf" class="wp-block-file__button wp-element-button" download aria-describedby="wp-block-file--media-18b8fe4e-1b0c-4b01-9b96-bc17b87f7374">Download</a></div>



<p><a href="https://thementlspace.buzzsprout.com/2055163/12317924-it-s-time-for-men-to-hero-up-their-mental-health" target="_blank" rel="noreferrer noopener">Listen to the full podcast on your platform of choice.</a></p>



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<figure class="wp-block-image alignwide size-full"><img loading="lazy" decoding="async" width="540" height="810" src="https://admin.mentl.space/wp-content/uploads/2023/02/p_disneyplusoriginals_limitlesswithchrishemsworth_v2_84_69146d1e.webp" alt="" class="wp-image-873" srcset="https://admin.mentl.space/wp-content/uploads/2023/02/p_disneyplusoriginals_limitlesswithchrishemsworth_v2_84_69146d1e.webp 540w, https://admin.mentl.space/wp-content/uploads/2023/02/p_disneyplusoriginals_limitlesswithchrishemsworth_v2_84_69146d1e-200x300.webp 200w" sizes="auto, (max-width: 540px) 100vw, 540px" /></figure>


It’s

time

for

men

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hero

up

their

mental

health

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It’s time for men to hero up their mental health

Read More

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It’s

time

for

men

to

hero

up

their

mental

health