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A
 
quantum
 
physicist’s
 
formula
 
for
 
thriving

Work Life Balance

“Talent will flock to companies that protect their mental health.”

In this inspiring episode of the mentl space, we sit down with Mazin Gadir PHD,  scientist, strategist, and one of the inspiring judges for ‘the’ mentl awards 2025‘.

From his early career in quantum physics to advising governments on healthcare strategy, Mazin shares the science, the stories, and the practical habits that drive resilience. We cover why mental health is now a business imperative, how AI can enhance (not erode) human connection, and why gratitude might just be the ultimate performance hack.

🎥 Recorded at the Leaders Lounge, Nexus, Expo City Dubai earlier this year during Ramadan. 

In this episode, you’ll learn:

Why mental health is the real competitive advantage for businesses

The link between quantum physics, energy, and wellbeing

How AI can transform healthcare without losing the human touch

Simple, science-backed habits for better mental health

Why gratitude and community are essential for resilience

⏱ Chapter List

00:00 – Intro: “Talent will flock to companies that protect their mental health”

01:05 – What mental health means to Mazin

02:50 – Lessons from family, teachers, and community in Abu Dhabi

05:30 – From quantum lasers to healthcare innovation

08:31 – How quantum physics shaped his mental health philosophy

10:52 – The UAE’s next big challenge: private sector leadership in mental health

14:04 – The rewards for businesses that get wellbeing right

15:53 – Rethinking money, happiness, and success

17:23 – AI and the marriage of technology with mental health

20:44 – Why ethics and research must guide AI adoption

23:20 – AI in action: real-world healthcare use cases

25:21 – Can technology create more human connection?

26:45 – Mazin’s three-part formula for mental health: sleep, diet, gratitude

29:13 – How gratitude fuels energy — and why charity is the key

31:07 – The power of community as a support system

32:48 – Sleep habits that transform energy and performance

35:43 – Is social media good or bad for mental health?

41:12 – Lessons from Mazin’s father: kindness, health, and perspective

43:21 – Closing thoughts & subscribe