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Tune into our ‘the mentl space podcast to hear inspiring human stories, thought leadership and help and advice on how to navigate mental health and daily life.

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Spotting narcissists at work and in life

How to spot narcissists at work and in your life

Life After Abuse: What Living with Trauma is Like

Life After Abuse: What Living with Trauma is Like for Survivors 

Thomas Erikson: What my setbacks taught me about success

The adventurers' guide to mental health

The adventurers’ guide to mental health

Brave Emirati named Mental Health Hero

Discrimination nearly broke me - now I'm fighting back

Disability didn’t define me, but discrimination nearly broke me – now I’m fighting back

Azeem Rafiq: Racism, grief, mental health & hope

Azeem Rafiq: My battle with racism, mental health and personal tragedy, and how I found hope again

Men - it's time to be your own best friend

Men – it’s time to be your own best friend

The power of saying no

The power of saying no (and setting boundaries)

Imposter syndrome at the top

What happens when a leader lacks self-esteem?

Life After Abuse: What Living with Trauma is Like

Thomas Erikson: What my setbacks taught me about success

Spotting narcissists at work and in life

Come on in, you are welcome

The adventurers' guide to mental health

Brave Emirati named Mental Health Hero

Discrimination nearly broke me - now I'm fighting back

Azeem Rafiq: Racism, grief, mental health & hope

Men - it's time to be your own best friend

The power of saying no

Imposter syndrome at the top

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