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Tune into our ‘the mentl space podcast to hear inspiring human stories, thought leadership and help and advice on how to navigate mental health and daily life.

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the mentl space: live - kindness is the new currency

the mentl space: live – why kindness is the new currency of business

Spotting narcissists at work and in life

How to spot narcissists at work and in your life

Life After Abuse: What Living with Trauma is Like

Life After Abuse: What Living with Trauma is Like for Survivors 

Thomas Erikson: What my setbacks taught me about success

The adventurers' guide to mental health

The adventurers’ guide to mental health

Brave Emirati named Mental Health Hero

Discrimination nearly broke me - now I'm fighting back

Disability didn’t define me, but discrimination nearly broke me – now I’m fighting back

Azeem Rafiq: Racism, grief, mental health & hope

Azeem Rafiq: My battle with racism, mental health and personal tragedy, and how I found hope again

Men - it's time to be your own best friend

Men – it’s time to be your own best friend

The power of saying no

The power of saying no (and setting boundaries)

Imposter syndrome at the top

What happens when a leader lacks self-esteem?

Spotting narcissists at work and in life

Life After Abuse: What Living with Trauma is Like

the mentl space: live - kindness is the new currency

Come on in, you are welcome

Thomas Erikson: What my setbacks taught me about success

The adventurers' guide to mental health

Brave Emirati named Mental Health Hero

Discrimination nearly broke me - now I'm fighting back

Azeem Rafiq: Racism, grief, mental health & hope

Men - it's time to be your own best friend

The power of saying no

Imposter syndrome at the top

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